I am quite surprised at just how out of shape I've become. I used to be the picture of health (for a middle aged person that is) One class I used to do regularly was Piloga, which is a combination of Pilate's and Yoga. This was one of my favorite challenges and I got quite good at it, but my initial attempts left me aching and sore, just like I'm sure I will be tomorrow. Perhaps I'll coerce Kerrin into joining me in this class next, but I'll have to prepare her before we go, so here' a little acrostic poem I wrote when I first started taking the Piloga classes:
P lease tell me that it's over
I think I'm gonna snap
L unging legs of lumber
O h , My aching back
G ood God it's been ten minutes
A nd it's balance, squat and scoop
C runches!! Are you kidding
L et's lie here and recoup
A bdominals are screaming
S TOP THE TORTURE NOW!
S ix more and we'll be finished
! *#~ I'd rather be a cow
Ah, the memories, I can't wait to get started, but maybe I won't show Kerrin the poem!
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